In 100 g (Grams) of Nuts, ginkgo nuts, dried there is 0.536 mg of Copper, Cu.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, ginkgo nuts, dried

Nuts, ginkgo nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, dried are listed below.

Water	12.4 g	12.4	g
Energy (calorie)	348 kcal	348	kcal
Energy (joule)	1456 kJ	1456	kJ
Protein	10.35 g	10.35	g
Total lipid (fat)	2 g	2	g
Ash	2.8 g	2.8	g
Carbohydrate, by difference	72.45 g	72.45	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	1.6 mg	1.6	mg
Magnesium, Mg	53 mg	53	mg
Phosphorus, P	269 mg	269	mg
Potassium, K	998 mg	998	mg
Sodium, Na	13 mg	13	mg
Zinc, Zn	0.67 mg	0.67	mg
Copper, Cu	0.536 mg	0.536	mg
Manganese, Mn	0.22 mg	0.22	mg
Vitamin C, total ascorbic acid	29.3 mg	29.3	mg
Thiamin	0.43 mg	0.43	mg
Riboflavin	0.176 mg	0.176	mg
Niacin	11.732 mg	11.732	mg
Pantothenic acid	1.345 mg	1.345	mg
Vitamin B-6	0.641 mg	0.641	mg
Folate, total	106 µg	106	µg
Folic acid	0 µg	0	µg
Folate, food	106 µg	106	µg
Folate, DFE	106 µg	106	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	55 µg	55	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1091 IU	1091	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.381 g	0.381	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.008 g	0.008	g
16:0 hexadecanoic, palmitic fatty acid	0.343 g	0.343	g
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g
Fatty acids, total monounsaturated	0.739 g	0.739	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.095 g	0.095	g
18:1 undifferentiated	0.611 g	0.611	g
20:1 eicosenoic, gadoleic	0.011 g	0.011	g
Fatty acids, total polyunsaturated	0.737 g	0.737	g
18:2 undifferentiated	0.69 g	0.69	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.025 g	0.025	g
Cholesterol	0 mg	0	mg
Tryptophan	0.17 g	0.17	g
Threonine	0.64 g	0.64	g
Isoleucine	0.5 g	0.5	g
Leucine	0.755 g	0.755	g
Lysine	0.494 g	0.494	g
Methionine	0.133 g	0.133	g
Cystine	0.055 g	0.055	g
Phenylalanine	0.408 g	0.408	g
Tyrosine	0.146 g	0.146	g
Valine	0.677 g	0.677	g
Arginine	1.005 g	1.005	g
Histidine	0.244 g	0.244	g
Alanine	0.591 g	0.591	g
Aspartic acid	1.298 g	1.298	g
Glutamic acid	2.001 g	2.001	g
Glycine	0.554 g	0.554	g
Proline	0.83 g	0.83	g
Serine	0.695 g	0.695	g

Nutrients in Nuts, ginkgo nuts, dried